Sprinkled cinnamon on top ;)
(I also added more vanilla stevia, maple syrup, and sea salt later on to make it more dessert like)
I was just making one of the protein shake recipes that I had given you guys in the previous post from this one (Ive been switching up meals, these last two days, I've eaten dinner-like meals for breakast-today I had duck curry ;) while for dinner I have had my protein shakes) but today the shake turned out to be pudding LOL. What I did different was instead of using water I wanted to use some of my vanilla tea that I had just made.. well.... it was still kind of warm... and I guess it dissolved the gelatin.. since when I placed the ice cubes in it resulted in this: (picture below)
A big block of gelatin... so what do you do with a block of gelatin?
--You Re-blend it!!! to make Pudding! :P
This is the Amazing-Light-Fluffy-Mousse-Like-Protein-Packed-Faster-Than-Jello Pudding!
How do I know its faster than Jello's Pudding?
-Well I looked it up of course!
The Jello brand takes 5min for it to set while This Recipe is ready in Seconds!!
Recipe for Literally Instant Pudding
Ingredients:
- Use the same ingredients for my Protein-Packed-Allergy-Friendly Shake recipe which is in my previous post from this one just to let you know if the link doesn't work ;) (you can modify the recipe but just make sure you have the gelatin in there ;) )
- Hot-Warm water
- Put all ingredients as when making the shake but this time replace water with Hot-Warm water then blend
- After liquid and dry ingredients are blended then add 6 Big Ice cubes blend untill smooth and creamy
- If you wait a couple of seconds it forms the gelain block
- If this does not happen you may need more Ice if it does form the block of gelatin proceed
- Re-blend to fluff it up and make it into pudding!
- Take out of blender fast since it may want to re-form again..
- Enjoy your protein packed gut friendly pudding! ;)
http://gutinstinctnutrition.net/
